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Top 5 Wellness Retreats in Australia

Health & Wellness
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min read
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Mar 22, 2022
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Written By:
Patricia Opsima

Taking care of the body relieves stress, anxiety, and other negative factors that affect our everyday lives. Going through any crisis caused by personal, work-related, relationships, financial, or disease-caused issues can bother anyone emotionally, physically, and mentally. Taking breaks can relieve some tension during the day but sometimes longer breaks are needed to maintain your focus in your life. There are also cases when you need spiritual healing so you can move on and move forward from your dilemma. Breaks can help you keep up with your everyday routine. Vacations can help you re-energize your focus. Retreats can give you healing so you can restore and revive your body, mind, and soul. 

A retreat is an act of moving away or withdrawing from someone, something, or someplace. You move away for a while so you can take a closer look at what is happening with your life. Sometimes, you move away so you can get off that feeling of burden in your heart. It is an act that can result in a better balance in your life. 

Oftentimes, going on a retreat recharges your tired body, mind, and soul. It allows you to find that inner peace that you might have lost because of all the distractions in your life. Taking a wellness retreat will surely recharge your tired body, your strained mind, and your dehydrated soul. It will boost your self-confidence, morale, and focus because you will be invigorated by the various activities or lack of activities during the retreat

There are places across the country that offer wellness retreats - where you can take that relaxing, refreshing and invigorating break you truly deserve. Here is a list of the best wellness places across the country: 

1. Hepburn Bathhouse and Spa

The Hepburn Bathhouse and Spa located in Victoria has been around since 1895. It has communal bathing in the mineral relaxation pool and salt therapy pool. It also houses private tubs inside the spa. This place is known for its creekside spa pool and a Moroccan-style hammam. This Spa has therapeutic areas rich in potassium, magnesium, silica, and chloride. The place offers relaxing and reviving spa therapies and treatments that are rich in minerals essential to the body.

2. Billabong Retreat NSW

This wellness retreat in Sydney is more affordable than other wellness retreat centers in Australia. It has been awarded Best Health and Wellness Retreat and Most Unique Accommodation, NSW Tourism Awards. This place aims to reconnect the traveler with nature, themselves, and the world. The main wellness program includes yoga, meditation, and mindfulness programs. They also have other programs like reiki, hypnotherapy, and kinesiology. This retreat facility will surely help you relax and reconnect with yourself on an affordable budget. 

3. Daintree Eco Lodge and Spa Hotel, QLD

This wellness retreat place will leave you breathless in the middle of the oldest rainforest in the world. You can immerse yourself in this vast rainforest to cool down your nerves, relieve your stress, enjoy the peaceful rainforest, and reconnect with yourself and with nature. They use 100% natural local produce and harnesses local traditional techniques to revitalize all of their guests. They were given awards like Australia’s Leading Green Hotel and World’s Leading Eco-Lodge, and Best Luxury Eco-Tourism. This will give your mind, body, and soul the picturesque escapade experience of a lifetime. 

4. Injidup Spa Retreat WA

Located in the vicinity of the Margaret River wine region, this property has the best panoramic view of the top beach town in Australia. This 10-ocean view villa spa retreat place is a great escape from the hustle and bustle of the city. You can choose from a wide variety of treatments that you can avail from them both for singles and couples alike. They have yoga classes, warm bamboo massage for singles and couples, detoxifying body wraps, age-defying facial, and their infamous and ultimate relaxation - the three-hour-long Inji massage. This place will make you worry-free for a very long time. 

5. Samadhi VIC

This place located in Victoria, Melbourne Australia has been awarded 2018 Luxury Healing and Retreat Australia and Oceania, 2017 Luxury Wellness Retreat and Luxury Healing Retreat Australia and Oceania, and 2017 Luxury Boutique Retreat Australia and Oceania. This multi-awarded wellness retreat offers luxury accommodation, organic food, spa treatments, and more meditation and wellness services. They offer a wide variety of wellness and meditation services that will help you with enriching your mind, body, and soul as you take a relaxing stay at their place. This multi-awarded place is owned and managed by Wayne and Anna Mirananda, and it is located in Victoria’s Macedon Spa Region. They have programs tailor-fitted to every individual who wants to enrich, revive and revitalize their souls as they look inward - to relieve their guests of stress and build higher self-esteem. 

Group Meditation

These retreat and wellness places can accommodate your every need and whim once you visit them. You will have a day filled with relaxation and revitalizing treatments that can heal your mind, body, and soul. These spas and retreat places can help you boost your confidence, morale, and inner peace. It will also help you find and maintain your focus and lead you back to the hustling and bustling city with full energy to face any demands from school, work, and everyday life. Treat yourself to a wonderful stay at any of these wellness places and relieve that stress and tension you feel from facing your everyday life. 

Patricia Opsima

SEO Specialist
Health & Wellness

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