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It's finally here, the moment you've been waiting for: the week is coming to a conclusion, and since it was both entertaining and taxing all at the same time, you well deserve these few days off without having to do any work.

Everyone has at least one painful body experience. Because anyone of any age can be impacted by it, it does not restrict itself to a single age bracket. On the other hand, those who participate in sports and other physically demanding activities are more likely to have it.

In the wake of a pandemic, you'll learn about the number of ongoing cases, how many people have died, and how many policies and laws have been implemented. Conspiracy theorists are having a grand old time, but they are unable to make any substantial contributions to society's well-being.

After all these years, a spark has somehow reignited an old flame within you that you didn't even know was there. A childlike enthusiasm, a tickle that's just right, and a giggle that's pure and simple. Some of the nicest feelings you can have when planning a vacation include excitement, optimism, and preparation.

You have capital, and yet you’re afraid to invest it. Which business would be most viable? Which business relates more to what you do? Something that you’re comfortable with, or something in demand, and reflective of current events. Starting a business in its most practical light has already bought you time, and you get to learn more from mistakes. So the best time to always start a business is anytime, but most preferably earlier, to gain some wiggle room or arrangements of some sort.

All three disciplines of science, information technology, and engineering share a set of beliefs and practices. Scientists employ empirical observation to arrive at a factual conclusion in a step-by-step fashion. Gathering and verifying information is known as data collection and data verification. Designing and building machines and structures are two aspects of engineering.

Every line of work is subject to the element of choice, and the act of being selected is an inherent component of the working world. This raises the topic of how you sell yourself, how you treat your market, the type of brand you represent, and how you represent it, all of which make a significant difference in whatever field you choose to compete in.

The historical relevance of business and commerce lies in the fact that similar to the beginnings of everything that is great, business began from relatively insignificant beginnings. Apples are owned by one person, while another possesses chickens. The activities of bartering and trading both involve the exchange of one person's products for those of another.

Mental Health has been a recurring topic since the Pandemic began. According to studies, there is an increase in the number of people experiencing mental health problems now than in 2019. This increase in number is related to the Pandemic that everyone is experiencing right now. Some people claim that they are experiencing adverse mental or behavioral conditions, increased levels of anxiety or depressive disorder, trauma-related symptoms, substance abuse, and even suicidal tendencies.

Being a Gig Worker may seem like an easy task, but in reality, it isn’t. Most of the time, being a part of the Gig economy includes hardship, especially finding clients or customers to sell your products to or simply providing the service they possibly need. Convincing a client as a freelance worker can be difficult, especially if you’re a beginner in the Gig economy world. A Gig Worker has pros and cons, such as working anywhere and anytime! You can also decide what to work on and not just stay in one lane, though the cons of being a freelance worker would be socializing less. Nonetheless, being a freelance worker can teach you discipline, and you can even learn more from it!

There are times that we choose to laze around rather than focus on our jobs and sometimes forget the tasks that we are supposed to do. Though there are times that we are productive, we still feel low on energy even if we’re optimistic about doing something. We even check our phones from time to time and consider them productive, but in reality, we waste a lot of time checking our social media applications. There may be times that you set alarms and schedules on your phone just to check what event is next and what should you pass on time, but are these enough to increase your productivity?

Taking care of the body relieves stress, anxiety, and other negative factors that affect our everyday lives. Going through any crisis caused by personal, work-related, relationships, financial, or disease-caused issues can bother anyone emotionally, physically, and mentally. Taking breaks can relieve some tension during the day but sometimes longer breaks are needed to maintain your focus in your life. There are also cases when you need spiritual healing so you can move on and move forward from your dilemma. Breaks can help you keep up with your everyday routine. Vacations can help you re-energize your focus. Retreats can give you healing so you can restore and revive your body, mind, and soul.

Chanting Meditation, also known as Mantra Meditation, originated from Buddhism. According to HealthLine, the word mantra is a Sanskrit term, with “man” meaning “mind” and “tra” meaning “release,” you can say that Chanting Meditation aims to release what’s in the person’s mind when they’re having a hard time concentrating.

As you meditate, you’re feeling the flow of peacefulness in your body. Every breath is just relaxing, safe, and stress-free. Even sleepy, you’re not supposed to feel that sleepy, but why? Probably because you’re meditating dully, an effective way to prevent this is to practice meditation with some background music! Why? According to the verywellmind, meditating with music can lift the mood while you meditate. It can also slow your breathing and create stress-inducing changes.

After long stressful days filled with schoolwork or overload tasks, rest day has come, then an idea popped up in your head, saying, “Hmm… I think I should start meditating to begin feeling peace!” But how will you start, though? The only general type of meditation that we know of is Yoga, but did you know there are different types of meditation? According to Healthline, there are nine types of meditation sectioned in genres: mindfulness meditation, spiritual meditation, focused meditation, movement meditation, mantra meditation, transcendental meditation, progressive meditation, loving-kindness meditation, and visualization meditation. Choosing a purpose for meditation can help you think of what form of meditation you should use.

Sometimes we do not have enough time to complete a whole workout routine, especially on a workday. Work usually uses up most of our time during the day. After work, we have to complete chores around the house, and for those with kids, you still have to cook and feed your kids before tucking them in for the night. There are so many hours spent sitting in front of the computer, finishing all the deadlines for the end of the day.

International Women's Day is a day recognized to honor the contributions of women in the fields of education, business, culture, and politics. Women's rights and gender equality are highlighted on this day.

We all know that working hard pays off, and eventually, being able to get that paycheck would even let you say, “Finally!” with a contented smile and sigh. Unfortunately, working hard can also have consequences for our wellness, especially regarding our mental health.

Burnouts can take a toll on your physical and mental well-being. Stress at work can become very overwhelming and it can affect your mood throughout the day and even the whole week. So here is the ultimate guide to prevent and alleviate burnout.

We are excited to be part of Plug and Play 2019 with all our amazing fellow startups and corporate partners!

Mental Health used to be taboo in most parts of the world. Most people who are suffering from Mental Health issues are shied away even from their own families and friends, dismissing everything that they feel, think, and experience in their everyday lives. The scientific advancements and discoveries based on research slowly allowed more people to discover how they can cope with everything around them. More people are opening up with their friends and families about their mental health and they are slowly accepted while there are still others who are tolerated.

There are a lot of professions that you can find on any Gig Platforms out there, and there are a lot of Gig Platforms on the internet that you don’t know where to start! Whether you are a beginner in Gig Work or just want more on your side, looking for a platform to find some freelance work can be your starting point. But before finding suitable freelancing work for you, you should at least know your capabilities and limits. Knowing your strengths and weaknesses can help you determine which gig work can suit you, although trying out different gig work can add more experience to your resume since being flexible can be an add-on for employers!

Kochie's Business featured us! Check out what they had to say!

Our CEO was invited to speak at the Insurtech Insights Summit in Hong Kong in November 2019. She spoke about the value of starting with a blank canvas on insurance and creating value beyond insurance.

Hustle delivers cover to Meetmagic employees!

The employee is the foundation of any success of the company. As a business owner, you need employees to get the job done and to take their priorities straight. Without them, their target customers won’t be recognized, and their success won’t be established.

As a business owner, you may be bombarded with a lot of work that you don't have time for yourself and your fitness goals. This blog is about achieving your fitness goals and how to achieve them.

Navigating the daunting landscape of insurance is complicated if you are self-employed. We decided to break it down for you and take about how we launched Hustle by Coverhero to make things easier for you!

Naby Mariyam, our CEO delivered the keynote at Insurtech Fest APAC 2020

Coverhero has been included as one of the top 100 Insurtech startups in the world!

IDC just listed Coverhero on their InsurTech Fast 50 List for the Asia Pacific region.

Imagine this; you just finished work, and your hard work and patience paid off, then you realize you’re about to go home. Again. This is often the problem when a person focuses too much on their work.